A Toolkit for Your Journey, In Your Pocket

Your Personal Toolkit for Growth and Well-being is Here! ✨

Ready to take control of your mental wellness and recovery journey? Introducing Your Journey Your Tools – a completely private and free app designed to support you every step of the way.

We've packed everything you need into a powerful, pocket-sized toolkit:

• 🧠 Learn Powerful Skills: Master techniques from CBT & DBT with tools like the Thought Diary, Opposite Action exercises, and guided meditations.

• 📊 Track Your Progress: Monitor your sober time, log daily moods, manage cravings, and celebrate your wins with a Gratitude Log.

• 🗺️ Plan for the Future: Build a personalised Safety Plan for crisis moments, create a Relapse Prevention strategy, and set meaningful S.M.A.R.T. Goals to guide you.

• 🏆 Stay Motivated: Unlock achievements as you build healthy habits and see your entire journey unfold in one place.

Important Note for Beta Testers

Our app uses caching for a seamless, fast experience. If you’re coming from the beta version and have trouble loading this new update, a quick clear of your browser's cache will ensure you get the latest features running smoothly!

🔒 Your Privacy is Paramount: All your data—every journal entry, every goal—is stored ONLY on your device. We never see it. Period.

Start your journey today.

🔗 App: https://yourjourneyyourtools.app 

🔗 Website: https://www.yourjourneyyourtools.com